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14 Signs of Vitamin D Deficiency: You Shouldn’t Ignore

Vitamin D, often called the “sunshine vitamin,” is essential for overall health and well-being. It plays a crucial role in

Introduction Summer brings sunshine, vacations, and outdoor fun, but it also poses challenges for hair health. The intense sun, humidity,

Pregnancy is a beautiful journey, but navigating it during the sweltering summer months can present unique challenges. From managing increased

Introduction Summer brings with it soaring temperatures and a need to adjust our diets to stay cool and maintain optimal

Introduction Summer brings longer days, outdoor adventures, and plenty of sunshine. However, the increased exposure to heat and UV rays

Introduction Piles, medically known as hemorrhoids, are swollen veins in the lower rectum and anus. They can cause discomfort, pain,

Introduction Vitamins are the building blocks of a healthy body. Among them, Vitamin E plays an essential role in maintaining

Introduction Apex Hospital in Ahmedabad stands as a beacon of advanced medical care, offering a wide range of specialties and

Introduction Vitamins are essential nutrients that play a critical role in maintaining good health. Among them, Vitamin C is one

Introduction Vitamin B12 is a vital nutrient that supports various essential functions in the human body. It plays a significant